Spring Forward to a Mouth You LOVE!


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Go from someone feeling scared & frustrated and spending a ton of time online trying to figure out how to stop a mouth problem (with no real answers and even more confusion), to someone that knows what they're dealing with, and how to help solve the problem at home, and what to do for a long term strategy.


You’ve tried diet and nutrition to help heal your mouth, and aren’t seeing the results you’ve hoped for…or know if it’s working

You’ve been told there is nothing that can be done other than brush, floss, fluoride or you’re not comfortable with the “wait and see” approach

You’re a parent and are noticing something going on in your children's mouth – yet you're not sure what is going on, or what to do

You're a parent who knows they (or your spouse) have bad teeth/gums and don’t want that to spread to your child

You’re someone who is looking for alternatives to fluoride - or hoping to avoid sedation dentistry with your family

You're pregnant and want to make sure you have a healthy mouth so you pass healthy bacteria to your baby

You have trouble getting your kids to cooperate with you when it comes to brushing

You're an adult looking for solutions to a problem in your own mouth

You're ready to take control of the health of your mouth, and you want to be in charge of the results!




  • 9 weeks of guided coaching through the entire course to help fastrack you into results!
  • Multiple Live Q&A video sessions each week so you get real-time answers to your questions
  • Multiple Live Q&A video sessions with other industry leaders that help you get a better understanding of your challenges and how to find results
  • Giveaways and participation contests with AMAZING prizes!
  • Private Facebook group with daily support
  • How to video's for products and tools
  • Entire section for adults working with children
  • Extensive list of tools and products that deliver great results (& links)
  • Lifetime Access to the course, and all updates (see curriculum below!)
  • Ideal for Adults, Children, and Caregivers...basically anyone with a mouth ;)




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Class Curriculum

Frequently Asked Questions

When is the challenge?
When does the course start and finish?
The actual "challenge" goes from April 16 - June 23, 2018. Once the challenge finishes you move into lifetime access where you will always have access to the coursework and Facebook group. The challenge is designed to get you into new habits, have fun doing it, and get comfortable with asking questions about your journey.
Who is covered under my "membership" when I sign up?
By joining this course you and your immediate family have access to the entire program, challenges, and support. Your immediate family consists of yourself, a partner and your children :)
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for you and your immediate family - across any and all devices you own.
Why hasn't my hygienist/dentist taught me this?
There are a few reasons that you may not be getting this information from your dentist or hygienist. Learning to take care of your mouth is somewhat confusing and time-consuming. There are lots of little things to learn, and often there just isn’t time for this at your cleaning appointment….and the insurance companies do not pay for time spent on teaching and learning home care. There is a code for it, they just don’t pay for it. Most people learn visually, not by being told what they “should do” or “shouldn’t do”; instead, they need to see it, practice it and see it again. If you were to go your dental office for a home care instruction appointment, there would be a charge for cleaning the room and the time that it took someone to spend with you, which very few offices have been able to incorporate into the office philosophy.
Will this course teach me how to "reverse cavities"?
That is a great question! So much of healing comes from controlling the biofilm acidity on the teeth and pH of the mouth. Balancing the good and bad bacteria in your mouth and controlling the acid spikes will help you determine what can heal in your mouth, and what may require intervention. This course is designed to help you get a better understanding of the things you can do at home to help stop the infection you are dealing with, and how to get better results with the efforts you put in. Many hygienists and dentists refer their patients to this course because they too know the systems you have in place at home are what help to create health over disease and make your dental visits easier and more predictable! The side effect many people report of using this program is the reversal of cavity issues...if that happens to you, we celebrate! Our testimonials page has some pretty remarkable stories - check them out :)
Will I still need to see a dentist?
There are many life changing things that dental providers can help with - sometimes the challenge comes from not knowing what type of dentists are available, and what type would work best for you. Sometimes it's philosophy of practice, sometimes is materials used or avoided, sometimes it looking at other signs like airway or function. Not all dentists and hygienists are created equally...we help you explore and understand what is available so that you can pick the best provider for your needs when the time is right. I truly believe people should have a dental home they love, trust and feel supported in. If you feel that way too, you're in the right place to explore that!
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Why does registration close 3 days before the course starts
Many people report not wanting to start a new routine until their products have arrived. Although it isn't necessary to have the tools in advance, it gives you a chance to get things ordered and to you prior to starting
I'm on a budget, do I need a lot of expensive products and tools?
This course can be tweaked to fit most budgets, and we will discuss that at the beginning of the course. Although most products aren't expensive we talk about what products to get first and how to build upon that. For as little as 10$ you could start with brushes, and build as you go. Although it may take you longer, you can still get there!
I'm not in the USA, can I still use the program
Yes! We have many clients globally and links to products avail in specific countries :)

Your Instructor

Carrie Ibbetson RDH
Carrie Ibbetson RDH

Carrie is a dental hygienist, oral health coach and creator of 21 Days to a Healthy Mouth, an online course that teaches you how to care for your mouth with life long results. Her daily “bite-size” pieces to understanding what it takes to achieve a healthy mouth make it easy to learn and implement at home.

Carrie owns and operates CarrieIbbetson.com, where she studies and recommends natural oral health care products that are effective and deliver great results. She helps families all over the world via Skype, and works locally in person as well as an oral health coach, a personal trainer for your mouth. She is happy to consult with anyone who may have questions. Come say hello on Facebook

I remember clearly what it was like having dental issues. My childhood and early adult years were spent in the dental chair getting fillings and painful cleanings. By the time I was 14, I had already had my first root canal and crown.

Like most people, I was either shamed for what I was not doing at home (typically flossing), or told that I suffered with “soft teeth” inherited from my family….lucky me.

I entered the dental field as a profession. Working as a dental assistant and dental hygienist for years taught me one thing: we were busy treating disease, and not teaching people the techniques to actually prevent disease on their own.

Having a healthy mouth isn’t rocket science, but it is technique sensitive AND it often involves using more than one tool.

The good news is that you can learn how to use different tools throughout the week. This means less time cleaning your mouth, less dental work, and better overall health.

Here’s the truth. If you use the same dental tools the same way every day, you miss the same spots every day, which results in bacteria build up.

This bacteria build-up is what creates disease in your mouth….some people get cavities, some get gum disease…a few unlucky souls get both.

It doesn’t have to be this way. You do not have to suffer, and you do not need to have continued disease.

You just need to see, feel, and be able to practice new techniques, and you need to know which products are most effective and why.

That’s why I created this program.

Say goodbye to bleeding gums, cavities, sensitive teeth, build up, and stain and hello to fresh breath, healthy gums, a big high five when you visit the dentist and better overall health as well.

Finally, there’s a program to teach people how to take care of their teeth and gums at home and break out of the cycle of disease, all without making you feel ashamed or not good enough.

I believe that you can do it.

And I’m here to help you thru the process.



Not sure if Oral Health Coaching is for you? Click the link below and lets schedule a time to chat.

Schedule a chat with Carrie Ibbetson RDH

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