Oral Health Coaching

Discover new tools and techniques to clean your mouth and feel empowered at your next dental visit.

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Imagine a system that teaches you how to tell if your mouth is healthy. A system that tells you, what steps to take to get it healthy and keep it that way.

A system that teaches you how to understand what is going on in your mouth, and what questions to ask when you visit the dentist.


What do I get when I sign up?

What you'll get when you sign up:

  • 21 daily lessons about techniques, tools, tips, and insights.
  • 2x 30 minute coaching calls with Carrie
  • An extensive list of tools and products to help maintain your oral health
  • Access to our private Facebook group
  • Access to all updates to the course

This course was initially designed to be taken over 21 days but you can take one course daily or consume it all at once. it's up to you.

Your Instructor

Carrie Ibbetson RDH
Carrie Ibbetson RDH

Carrie is a dental hygienist, oral health coach and creator of 21 Days to a Healthy Mouth, an online course that teaches you how to care for your mouth with life long results. Her daily “bite-size” pieces to understanding what it takes to achieve a healthy mouth make it easy to learn and implement at home.

Carrie owns and operates CarrieIbbetson.com, where she studies and recommends natural oral health care products that are effective and deliver great results. She helps families all over the world via Skype, and works locally in person as well as an oral health coach, a personal trainer for your mouth. She is happy to consult with anyone who may have questions. Come say hello on Facebook

I remember clearly what it was like having dental issues. My childhood and early adult years were spent in the dental chair getting fillings and painful cleanings. By the time I was 14, I had already had my first root canal and crown.

Like most people, I was either shamed for what I was not doing at home (typically flossing), or told that I suffered with “soft teeth” inherited from my family….lucky me.

I entered the dental field as a profession. Working as a dental assistant and dental hygienist for years taught me one thing: we were busy treating disease, and not teaching people the techniques to actually prevent disease on their own.

Having a healthy mouth isn’t rocket science, but it is technique sensitive AND it often involves using more than one tool.

The good news is that you can learn how to use different tools throughout the week. This means less time cleaning your mouth, less dental work, and better overall health.

Here’s the truth. If you use the same dental tools the same way every day, you miss the same spots every day, which results in bacteria build up.

This bacteria build-up is what creates disease in your mouth….some people get cavities, some get gum disease…a few unlucky souls get both.

It doesn’t have to be this way. You do not have to suffer, and you do not need to have continued disease.

You just need to see, feel, and be able to practice new techniques, and you need to know which products are most effective and why.

That’s why I created 21 Days to a Healthy Mouth.

Say goodbye to bleeding gums, cavities, sensitive teeth, build up, and stain and hello to fresh breath, healthy gums, a big high five when you visit the dentist and better overall health as well.

Finally, there’s a program to teach people how to take care of their teeth and gums at home and break out of the cycle of disease, all without making you feel ashamed or not good enough.

I believe that you can do it.

And I’m here to help you thru the process.

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Class Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Why Hasn't my dentist taught me this?
There are a few reasons that you may not be getting this information from your dentist or hygienist. Learning to take care of your mouth is somewhat confusing and time consuming. There are lots of little things to learn, and often there just isn’t time for this at your cleaning appointment….and the insurance companies do not pay for time spent on teaching and learning home care. There is a code for it, they just don’t pay for it. Most people learn visually, not by being told what they “should do” or “shouldn’t do”; instead, they need to see it, practice it and see it again. If you were to to your dental office for a home care instruction appointment, there would be a charge for cleaning the room and the time that it took someone to spend with you, which very few offices have been able to incorporate into the office philosophy

Get started now!