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Naturally Heal Your Mouth Coaching Program
Start Here!
Welcome (3:32)
Getting the most out of this course (3:47)
Getting your starter kit!
Links to closed Facebook group and my calendar
Your Daily Routine (3:39)
Do you REALLY need to purchase recommended products? (1:41)
The "How To" Part Of Oral Health Coaching
The Importance of Toothbrush Sanitizing (1:56)
How Disclosing (Staining) The Bacteria Helps You See The Problem! (4:06)
Video's on Brushing Techniques (With Different Brushes) (6:21)
Pay Attention To These Things When Brushing (0:50)
How To Rinse, Gargle and Oil Pull (and What's Important) (0:49)
Tongue Brushing and Scraping (2:55)
If You Want To Floss, Do It Without Damaging Your Gums! (4:01)
Flossing Alternatives - Tools and Gadgets That Really Work!! (8:43)
The Effectiveness of Irrigation (and How To Do It Correctly) (2:58)
Dry Brushing to Reduce Build Up (1:20)
How to Test if You Have Bad Breath, and The Truth Behind "6 Month Cleanings"! (1:51)
Pieces Of The Puzzle That Help Lead To a Healthy Mouth
Xylitol and Erythritol: Natures Sweetest Surprise that Knocks Out Cavity Causing Bacteria (and Helps Control pH) (2:51)
Let's Talk About Plaque Buildup, aka "Biofilm" (1:22)
Why Gums Bleed, and What That Can Lead To (The Oral Systemic Link Intro) (1:38)
Dry Mouth: It’s So Much More Than A Nuisance (1:06)
Why Teeth Get Sensitive, and What To Do About It (1:54)
What To Do When Your Gums Gets Sore (0:46)
For Kissable Soft Lips, Give Em a Brush (0:58)
Things To Consider When Choosing Products and Tools
Do You Know What Is On Your Toothbrush?! (0:37)
Things to Consider When Choosing Toothpaste (1:47)
Things to Consider When Choosing Mouth Rinses (0:45)
References (0:23)
Recommended Products. Please don't overwhelm yourself with the amount of products! These are long comprehensive lists of available products.
Products Not Available on Amazon (0:31)
Xylitol and Erythritol Products (1:10)
Plaque Finding Products and Ways to See in the Mouth Tools (2:32)
Toothbrush Recommendations- Adults & kids (2:09)
Mouth Rinse and Pre Rinse Recommendations (0:56)
Toothpaste Recommendations (1:17)
Flossing Alternatives and Floss Recommendations (0:56)
Irrigation Devices Recommendations (2:00)
Dry Mouth Products Recommendations (1:26)
pH and Breath Control Products Recommendations (0:35)
All About Kids!
Ways To Brush With Kids
Early Airway intervention
Mouth Breathing and Why You Don't Want To Overlook The Possibility
Breathing
ADHD and Mouth Breathing
The Decontamination Phase
First let's look at why bacteria matters
Let's look at how bacteria is transferred from person to person
Cavities and part of the cause
Xylitol and Erythritol: Natures Sweetest Surprise that Knocks Out Cavity Causing Bacteria (and Helps Control pH)
pH Testing, and What To Do With The Info
The Importance of Toothbrush Sanitizing (1:56)
Let's Talk About Plaque Buildup, aka "Biofilm" (1:22)
How Disclosing (Staining) The Bacteria Helps You See The Problem!
Video's on Brushing Techniques (With Different Brushes)
Pay Attention To These Things When Brushing
If You Want To Floss, Do It Without Damaging Your Gums!
Flossing Alternatives - Tools and Gadgets That Really Work!!
The Effectiveness of Irrigation (and How To Do It Correctly)
Dry Brushing to Reduce Build Up
How to Test if You Have Bad Breath, and The Truth Behind "6 Month Cleanings"!
The pH Neutralization Phase
How to change pH in the mouth
pH and the Micorbiome
Why Gums Bleed, and What That Can Lead To (The Oral Systemic Link Intro)
What Does My Nose Have To Do With Cavities?
How To Keep Your Nose Clean
The Tongue and the Role It Plays In A Healthy Mouth
Dry Mouth: It’s So Much More Than A Nuisance
Why nose breathing vs mouth breathing
Why Teeth Get Sensitive, and What To Do About It
What To Do When Your Gums Gets Sore
For Kissable Soft Lips, Give Em a Brush
Live video's
Getting started and how to take pics (32:30)
3 journaling (17:25)
4 Cross contamination of bacteria and ways to avoid it (39:16)
5 Diet and the role it plays in healing mouths! (46:35)
6 Your Starter Kits and how to use them (51:29)
7 Disclosing, pH testing and diet journal (23:30)
8 Michelle Strange, RDH about flossing alternatives, gum care (70:02)
9 Stacey Fletcher on breastfeeding, tongue ties, cavities, mouth breathing (75:11)
10 How lip and tongue ties may be tied to your pregnancy, when air goes through the mouth vs the nose (64:43)
11 Iodine and dealing with kids who don't want their teeth brushed (23:35)
12 Ozone and oral health with Dr Mindi Salvino ND, RDH (30:57)
13 SDF and non staining Riva Star w Amy Miller (23:45)
14 Dr Jeffrey Brown on teeth placement and missing teeth (26:52)
Oil pulling with xylitol (8:37)
Working on kids and multiple family members
Alka-White, "Holistic Dentistry" and living an alkaline lifestyle with Dr. Lewis Gross DDS (37:50)
Let's talk gum disease
Why choosing a dentist should be a bit like dating (34:25)
Electric toothbrushes- What to look for and why I love the Burst Brush (10:19)
Stacey Fletcher - childhood myofunctional issues and exercises, holistic lactation (71:39)
How to tweak your diet for better results in the mouth (13:01)
Shirley Gutkowski, mthfr, ties in children, saliva amount, how diet plays a role in inflammation, Dr Kevin Boyd, .mp4 (59:51)
Shirley part 2: caries vs hypoplasia, why am I not hearing about this at a dentist, animals induce mouth breathing (41:33)
Q&A Root canals, what happens when teeth are removed, having a head lamp (50:01)
Ties and swallowing, airway video, how the bite develops (37:36)
xlear nasal spray, ph testing, arginine, working with multiples, disclosing (52:51)
biofilm, disclosing, Squigle, xylitol (57:00)
Getting started tips and tricks (29:57)
First let's look at why bacteria matters
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