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The Naturally Heal Your Mouth Summer Challenge
Start Here!
Welcome (3:32)
Getting ready for the challenge!
Getting the most out of this course (3:47)
Your Daily Routine (3:39)
Do you REALLY need to purchase recommended products? (1:41)
The "How To" Part Of Oral Health Coaching
The Importance of Toothbrush Sanitizing (1:56)
How Disclosing (Staining) The Bacteria Helps You See The Problem!
pH Testing, and What To Do With The Info
Video's on Brushing Techniques (With Different Brushes)
Pay Attention To These Things When Brushing (0:50)
How To Rinse, Gargle and Oil Pull (and What's Important)
Tongue Brushing and Scraping
If You Want To Floss, Do It Without Damaging Your Gums!
Flossing Alternatives - Tools and Gadgets That Really Work!!
The Effectiveness of Irrigation (and How To Do It Correctly) (2:58)
Dry Brushing to Reduce Build Up
How to Test if You Have Bad Breath, and The Truth Behind "6 Month Cleanings"!
Pieces Of The Puzzle That Help Lead To a Healthy Mouth
Xylitol and Erythritol: Natures Sweetest Surprise that Knocks Out Cavity Causing Bacteria (and Helps Control pH)
Let's Talk About Plaque Buildup, aka "Biofilm"
Why Gums Bleed, and What That Can Lead To (The Oral Systemic Link Intro)
Dry Mouth: It’s So Much More Than A Nuisance
Why Teeth Get Sensitive, and What To Do About It
What To Do When Your Gums Gets Sore
For Kissable Soft Lips, Give Em a Brush
Nutrition As Far As The Mouth Is Concerned
pH and the Microbiome
What Does My Nose Have To Do With Cavities?
How To Keep Your Nose Clean
Why nose breathing vs mouth breathing
The Tongue and the Role It Plays In A Healthy Mouth
Things To Consider When Choosing Products and Tools
Do You Know What Is On Your Toothbrush?!
Things to Consider When Choosing Toothpaste
Things to Consider When Choosing Mouth Rinses
References
Recommended Products. Please don't overwhelm yourself with the amount of products! These are long comprehensive lists of available products.
Products Not Available on Amazon
Xylitol and Erythritol Products
Plaque Finding Products and Ways to See in the Mouth Tools
Toothbrush Recommendations- Adults & kids
Mouth Rinse and Pre Rinse Recommendations
Toothpaste Recommendations
Flossing Alternatives and Floss Recommendations
Irrigation Devices Recommendations
Dry Mouth Products Recommendations
pH and Breath Control Products Recommendations
Cavities - Other Pieces Of The Puzzle To Explore
Gum Disease - Other Pieces Of The Puzzle To Explore
New Lecture
All About Kids!
Ways To Brush With Kids
Early Airway intervention
Products and tools for kids
Mouth Breathing and Why You Don't Want To Overlook The Possibility
Breathing
ADHD and Mouth Breathing
Tongue Placement and Ties - What You Need To Know
Tongue Ties
Toothbrush Recommendations- Adults & kids
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